I seem to have hurt my wrist It’s actually been hurting for abut three weeks, but it’s getting worse and worse.

I have a bruised feeling on top of my hand just above my wrist and near my thumb and then the whole area around my wrist- especially the underside of my wrist just aches.

I think I’m going to just do a little maintenance on the computers tonight, maybe defrag the hard drives and for the rest of the evening I’ll wrap my wrist in a heating pad and see if the heat makes it feel better. I hope it helps. This pain in my wrist is waking me up at night.